I’ve had a few reincarnations in my life. Maybe they’re better termed as “re-inventions”. Like many people my (ahem) age, I started my teens and twenties with a strong passion for sport and general health in fitness. Then Boom! Adulting got in the way; babies came along, houses to work on, jobs to go to, husband to partner with.. you get it… I became my own very last priority and as a result, my health, fitness and weight suffered.
I know what it’s like to make the choice to change, to choose to make time for me. I know the journey can be hard, but it’s also so rewarding. You don’t need to go it alone. Let me help you. Let me show you what it’s like to want to; no, to HAVE to, have your regular workout time!
I love working with seniors, adults, teens and children. I love strength and HIIT training and the confidence this gives me of feeling strong yet agile! Let’s do this!