TIME TABLE CHANGES
Regrettably, classes in Bellingen are no longer offered.
FitBods is bootcamp style circuit training aimed to get the most punch out of the time we spend.
No two sessions will be the same with stations designed from options focusing on agility, strength, cardio, high intensity and balance. We’ll use body weight, kettlebells, dumbbells, barbells, balance balls, steps, battle ropes, ladders, suspension trainer, boxing and medicine balls. There’s no time for chatting – if you want the most efficient calorie burn for your time then this class is for you.
Classes are open to men and women aged 12 years and up.
Location:
- North Beach – Class capacity is set to 20 participants.